November 29, 2015
You might think that creating a beautiful piece of art with our kits is a good enough reason but there's more...the process of cross stitch is also really good for you! It helps you wind down after a busy and stressful day, creates a relaxing atmosphere and focusses the mind.
Stitching requires you to be mentally present and concentrate fully on the task in hand, thus clearing the mind of any stress or worries (much like yoga or meditation). Hand-eye coordination is always great for our minds and keeping our hands and fingers flexible.
When our minds are responsive, we naturally feel more alert and being able to create something from scratch provides such a sense of achievement. There is something so wonderful about looking at a finished piece and proudly saying 'I did that.'
Other benefits include an improvement in cognitive, emotional and social wellbeing. Research carried out by the Royal United Hospital Bath concluded that cross stitch has a neurochemical effect on the brain by decreasing stress hormones and increasing feel-good serotonin and dopamine. Overall (in my biased opinion!) a wonderful craft for you to try today! Get your own kit HERE.
Happy stitching!
July 03, 2025
In this post, we're going to look at the benefits of a cross stitch subscription to help you decide if it’s right for you. Whether you're just starting as a cross stitch beginner or you've been at it for years, a subscription box can add that extra spark of excitement.
June 30, 2025
Whether you've just picked up your first beginner cross stitch kit or you're a few projects in and still feeling confused by some of the terminology, this guide will help you understand the essential cross stitch terms and acronyms that crop up time and time again.
June 19, 2025
If you've been cross stitching for a while and are looking for ways to build on your skills, transforming your favourite photos into unique cross stitch designs is a brilliant way to challenge yourself whilst creating something truly meaningful.